I HAVE A NEW BLOG!!! DAILY TRAINING JOURNAL http://dailytrainingjournal.tumblr.com/

I HAVE A NEW BLOG!! 

It's Called DAILY TRAINING JOURNAL 

http://dailytrainingjournal.tumblr.com/

Love running: #MondayTrainingUpdate

Love running: #MondayTrainingUpdate: Last week… I purchased my plane ticket to phoenix for the day before my race. Ill be spending most my time and running the race with my ...

Wednesday Run: Easy 6 Miles

Today was a nice easy run. I have been recovering this whole week. My goal for this has been to just run 6 miles a day at a nice easy pace. I feel like if I do that then I would get a good amount of mileage in but with a lot less soreness and stress.

I enjoyed this run. I did an out and back, 3 miles out and then 3 miles back. The street I ran on is one of my favorite 6 miles, out and back, because on the way back it is a slight downhill all the way. That makes for an enjoyable run.

Here is my stats from dailymile, strava, and garmin stats:

You can connect with me on twitter, dailymile, or just subscribe to my blog.

Thanks,
Joseph Bridgeforth

Camp Stuff

Addicted To Running: SHOE REVIEW ROUND-UP (ISSUE 4)

SHOE REVIEW ROUND-UP (ISSUE 4)

This is going to be my fourth shoe review round-up. I love reposting and sharing reviews of shoes to get new shoes out and let people know about the minmal shoe market. I’m going to keep each preview short so the overall post isn’t too long.

Comment: What’s your favorite out of this bunch?

Adidas adiPure Adapt

• @runblogger (ow.ly/cBNbp) - I’ve had the adidas Adapts since early this year, but will openly admit that I have not run in them very much. My reason is a rather silly one, but it’s one that I think is going to cause a lot of...Continue Reading